How to Cure Brain Freeze

How to Cure Brain Freeze

Remember that feeling after eating a frozen Popsicle or drinking a Slurpee too fast as a kid?  Ouch! Now imagine yourself giving a speech in front of a BIG crowd when suddenly, your mind goes blank … Oh no! Those two experiences can be painful and brain freezing...
The Mouth-Watering Introduction

The Mouth-Watering Introduction

People will forget what you said,people will forget what you did,but people will never forget how you made them feel.– Maya Angelou Have you ever been asked to introduce yourself in 30 seconds or less to a group of people you’ve never met before?  Zounds! The...
How to Thrive in Conversations that Matter

How to Thrive in Conversations that Matter

If we’re living fulfilling lives, every so often we’re going to find ourselves having important conversations.  Fortunately, this is a hot topic these days among emerging leaders.  I’m thrilled to see people exploring actions to show up and speak their...