Fish Out of Water

I have a confession to make: I have a very hard time with networking meetings.  As an introvert, a highly sensitive person, and an empath I find myself completely drained after a networking meeting. Most days, I feel like I’ve traveled 28 hours on an airplane after...

From the Heart

STOP TALKING!!!!! (I’m speaking to my head.) It chatters on and on and on, trying to control every last detail of my life. I’m so tired. That’s making me tired. Aren’t you tired of all that planning and re-planning and trying to figure it out? Wait, I think that’s my...

It’s My Body, My Body, My Body, MINE!

Years ago, while playing one of my favorite roles ever, one of my passionate monologues culminated in the line “Its my body, my body, my body, MINE!” Yes, it is my body … And I’ve recently had to face the fact that I’ve been treating it like...

Blank Page

Ahhhh….. Sitting down at the computer at 4pm on a Friday. I’ve been avoiding this blank page all day. I’ve done laundry. I’ve done yoga. I’ve showered. I’ve paid bills. I’ve met with contractors. I’ve shopped online. I’ve done everything I could to avoid sitting down...