Reflections

Poetic. Practical. Quirky

Advanced Transformation

Advanced Transformation

Are you a visionary soul on a mission? Is the world stage calling you to share your message in a bigger way? Do you want to awaken, energize and move people when you speak? Watch this video (recorded live) to learn a few secrets to Advanced Transformation. If this...

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Hard Work Truth

Hard Work Truth

One of my Controlling Stage Mother soul suckers has always pushed me to work hard. She said, “YOU’RE not enough. But MAYBE if you try 10, 20, 100, 1000, 100,000,000 times as hard, you can make up for it.” At times, I fell victim to her threatening tone and belittling...

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Breakin’ the Rules!

Breakin’ the Rules!

"If you obey all the rules, you miss all the fun."Kathryn HepburnFor much of my life I was the good girl. The teacher’s pet. The rule-follower. I behaved. In my 30’s, my inner rebel finally emerged. I questioned. I challenged. I argued. (At times I argued just to...

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Intention vs Planning

Intention vs Planning

Are you spinning out trying to get from point a to point z? Did you have a plan but hit a speed bump and now you’re feeling frustrated or lost? Are you struggling to get moving forward on something you want but can’t seem to get started? If so, one’s for you … ❤️ With...

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Unstuck Speaking Secrets

Unstuck Speaking Secrets

Are you stuck, struggling to get started (or started again) shooting videos? Are you called to share your voice in the world, but don't know where to start?If so, this one's for you! Watch this video (recorded live) to learn 3 secrets to getting unstuck and creating...

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The Alchemy of Commitment

The Alchemy of Commitment

In 2016, my theme was Carpe Diem.I’d chosen Carpe Diem as that year’s theme because I wanted to focus on the (scary) things that meant the most to me: Theatre and love.My mother’s passing in 2015 had been a wake up call. In the middle of teaching a theatre class I’d...

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Your voice

Your voice

Your Voice is Needed in the World. Yes, this message is for you … 🤓 I spent the first 4 years of my soul-business telling everyone else that their voice was needed, without realizing that there was a part of me hiding in the background that thought, "Every voice...

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Breathing Space

Breathing Space

"Between stimulus and response there is a space" Viktor Frankl I’ve always loved this quote. And it took a pandemic for me to really sink down into its full meaning. On March 6th 2020, My now husband worked from home. At that time, our home was MY office. Let’s just...

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stop faking it

stop faking it

You know that phrase, “Fake it till you make it?” I hate that phrase. I understand the sentiment. People’s hearts are in the right place when they say that. They truly want us to find our inner confidence. (And perhaps, deep down, they want to stop faking it and to...

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