Reflections

Poetic. Practical. Quirky

The Power of Sharing Your Story

The Power of Sharing Your Story

Like many of my visionary clients, I spent years HIDING MYSELF while focusing on SERVING OTHERS. I love it when a client comes alive from head-to-toe. When they speak from their hearts and touch others. When they own their wacky wildness while having a serious impact....

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A BETTER Way to Reduce “Ums”

A BETTER Way to Reduce “Ums”

Have you ever been told, "You said 'um' 13 times during that speech." Did you put your attention on those "ums," working tirelessly to say less of them? Did it work? How did it feel? When something feels hard, "icky" or just plain isn't working and you're thinking to...

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The Secret to Connecting on Video

The Secret to Connecting on Video

When I first started my business 13 years ago, I HATED shooting videos and recording audios. I craved the live connection with my beloved clients. Watch this video to find out how I got through that and learned to bring a sense of connection to video....

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The Magic of Intention

The Magic of Intention

I’ve been posting my intentions on Social Media for YEARS. Why? It all started with a tree climbing ropes course 10 years ago ... I was scared shitless. I mean the doubling over and nearly vomiting on myself kind of fear.  We were supposed to do our climb in...

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Do You Have the Soul of a Mermaid?

Do You Have the Soul of a Mermaid?

Someone gave me this journal for Christmas in 2019. I finally started using it in September. The quote on the front cover says,“I must be a mermaid. I have no fear of depths and a great fear of shallow living.” Anais NinIt caught my eye the other day and got me...

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Do You Hide Your Heart?

Do You Hide Your Heart?

Over 15 years ago, there I was, auditioning for a role in Five Women Wearing the Same Dress at City Lights Theatre in San Jose. (5 Great Female Roles - 3 of which were within my age range!) I was auditioning my butt off - Reading one scene after another after another....

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Release and Rise

Release and Rise

2020 has been one hell of a year! We’ve faced wave after wave of crisis: COVID, shelter in place orders, social unrest, fires, political strife, more shutdowns. Many of us have personally experienced deep and profound grief. It’s tempting to clench our jaws, close our...

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