Reflections

Poetic. Practical. Quirky

Keep it Simple

Keep it Simple

Do you catch yourself working harder and harder, trying to make things happen? Have you ever noticed yourself speaking more or faster in a desperate attempt to get people to understand? Watch this video to learn how to say more with less words and do more with less...

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The Art of learning

The Art of learning

Have you ever been frustrated when learning something new? I feel ya. The process of learning can be so uncomfortable at times. And ... This video's for you. Watch it for a dose of peace and perspective. https://youtu.be/p3U3MWQjMqY

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Do It Your Way

Do It Your Way

15 years ago, I was teaching a theatre class while trying to imitate my teacher Catherine Fitzmaurice's teaching style to the best of my ability. One student raised his hand and said, "What are we supposed to be getting out of this? Because of all my classes, this is...

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Let your Soul shine through.

Let your Soul shine through.

I spent so much of my life struggling to convince ... Convince people to work with me.Convince them my ideas had value.Convince myself I was worthy. When my mind finally grew tired of all that effort to prove myself and took a break, my Soul's whispers broke through...

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The Trouble with Typing Systems

The Trouble with Typing Systems

When you take personality quizzes and typing tests do you feel like none of the answers are YOU? Me too! I resisted typing systems like Myers-Briggs, Enneagram and others for YEARS - convinced I couldn’t be typed. I had an experience recently that brought me some...

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Intuition is the language of the Soul

Intuition is the language of the Soul

I don't know about you, but I have crazy monkey-mind sometimes. Soul sucking voices in my head chattering non-stop. Judging things.Judging me.Arguing back and forth trying to make decisions.And then, a deeper, more grounded voice chimes in. A whisper from within that...

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The Alchemy of Commitment

The Alchemy of Commitment

In 2016, my theme was Carpe Diem. I’d chosen Carpe Diem as that year’s theme because I wanted to focus on the (scary) things that meant the most to me: Theatre and love. My mother’s passing in 2015 had been a wake up call. In the middle of teaching a theatre class I’d...

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Holding space

Holding space

Are you a visionary on a mission dedicated to serving others? If so, you're probably spending a lot of time holding space for others. If you're a sensitive soul, an empath, or an HSP, you might be doing it without thinking about it. In this short video I've got one...

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Reaching is different from grasping

Reaching is different from grasping

My soul suckers don't get this. My inner teenager doesn't understand the difference. My Soul knows: reaching is different from grasping. When I grasp, I become like a repelling force with tunnel vision. The Universe is there trying to help, but I can't see it or...

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