Be Still

by Lauri

“Be still. Stillness reveals the secrets of eternity.”
Lao Tzu

Breathe that in.

Feel how it lands in your body.

Notice what it does to your energy.

At this time of year so many of us get seduced into “go go go,” “do do do,” and “finish the year strong!”

What if finishing the year strong really means taking the time to pause?

To reflect?

To go within?

To be still …

What if all of the answers that our minds are racing to find really do arise from stillness?

Ponder that for a moment …

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