Reflections

Poetic. Practical. Quirky

How To Use Your Magic Wand – Step 3

How To Use Your Magic Wand – Step 3

Intuition is a sacred gift and the rational mind a faithful servant.  - Albert Einstein Once you accept what’s present and start listening to your magic wand, the next step is to create from there. The biggest way to do that is to do what your magic wand...

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How To Use Your Magic Wand – Step 2

How To Use Your Magic Wand – Step 2

Like Rumi said “Be grateful for whatever comes because each has been sent as a guide from beyond.” Each feeling, each sensation that you experience has been sent as a guide from beyond.  Those SENSATIONS are intimately connected to your INTUITION....

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How To Use Your Magic Wand – Step 1

How To Use Your Magic Wand – Step 1

So far we’ve discovered that empathy is your superpower. It’s like your own personal magic wand. Right about now you’re probably thinking “So, how do I use it already?” Let’s talk about that … Step 1 - Accept What ISStop resisting. Stop fighting.Stop trying NOT to...

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Three Sensitive Souls

Three Sensitive Souls

I’d like to introduce you to three sensitive souls. Meet …  the STEFANIEBig. Bold. "Type A".Powerful energy. Can’t hold it back. Seen as strong and enduring. Underneath an empath and sensitive soul. But few know it. the TESSA Quiet, intuitive empath.Sees and...

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Empathy Is Your Superpower!

Empathy Is Your Superpower!

I want to let you in on a little secret … The very thing you’ve been thinking of as a flaw is actually your greatest gift! You feel what others feel. Physically. Emotionally. Energetically. You are an Empath.It’s as if, like Harry Potter, you were born...

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Are You An Empath?

Are You An Empath?

Are you an Empath?You may be thinking, “What’s an Empath?”Let me start with empathy. Empathy is awesome. We all have the capacity for empathy. When we’re FEELING empathy, we FEEL FOR someone who is facing difficulty or tough times. We can also be happy for them...

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What We Need Right Now …

What We Need Right Now …

I’ve been thinking a lot lately about the notion of a talking stick. A talking stick is an ancient and powerful communication tool used in many Indigenous cultures. Its purpose is to keep communication fair and constructive. As the stick is passed from person to...

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Black Lives Matter Follow Up

Black Lives Matter Follow Up

Two weeks ago I said I would be curious and listen. Here’s some of what I’ve learned and heard so far … as well as what I’m committed to doing.  Many BIPOC in my life have said “We’re tired.” They’re tired from having fought...

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Black Lives Matter

Black Lives Matter

I’ve wanted to write, and I’ve been waiting for more clarity. As a white woman, what could I possibly say? What do I have to contribute?  Finally, while meditating, this came to me:  Be curious and listen.  As a white woman, I do not and cannot know...

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