Reflections

Intuition is a sacred gift and the rational mind a faithful servant.  - Albert Einstein Once you accept what’s present and start listening to your magic wand, the next step is to create from there. The biggest way to do that is to do what your magic wand...

Like Rumi said “Be grateful for whatever comes because each has been sent as a guide from beyond.” Each feeling, each sensation that you experience has been sent as a guide from beyond.  Those SENSATIONS are intimately connected to your INTUITION....

So far we’ve discovered that empathy is your superpower. It’s like your own personal magic wand. Right about now you’re probably thinking “So, how do I use it already?” Let’s talk about that … Step 1 - Accept What ISStop resisting. Stop fighting.Stop trying NOT to...

I want to let you in on a little secret … The very thing you’ve been thinking of as a flaw is actually your greatest gift! You feel what others feel. Physically. Emotionally. Energetically. You are an Empath.It’s as if, like Harry Potter, you were born...

Are you an Empath?You may be thinking, “What’s an Empath?”Let me start with empathy. Empathy is awesome. We all have the capacity for empathy. When we’re FEELING empathy, we FEEL FOR someone who is facing difficulty or tough times. We can also be happy for them...

I’ve been thinking a lot lately about the notion of a talking stick. A talking stick is an ancient and powerful communication tool used in many Indigenous cultures. Its purpose is to keep communication fair and constructive. As the stick is passed from person to...

Two weeks ago I said I would be curious and listen. Here’s some of what I’ve learned and heard so far … as well as what I’m committed to doing.  Many BIPOC in my life have said “We’re tired.” They’re tired from having fought...

I’ve wanted to write, and I’ve been waiting for more clarity. As a white woman, what could I possibly say? What do I have to contribute?  Finally, while meditating, this came to me:  Be curious and listen.  As a white woman, I do not and cannot know...