Shake it Out, Warm It Up

by Lauri

One of my favorite quotes is

“Fear is excitement without breath.”

Moving (aka warming up) is one way to get the breath moving to move through to the other side.

Watch this video & join me for a little shaking it out.

If you enjoyed this, join me for Storytelling Secrets: A FREE Playshop for Visionary Souls on September 14th.


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