Holiday Harmony: Get to the Heart of Hearing
My soul suckers made me yell at my mom! She was hard of hearing. It was 2014 and I was visiting her for the holidays as I did every year back then. Whenever my mother couldn’t hear me, I would strain and push to be louder. In other words,...
The light-dimming ripple effect
What if how we hold ourselves back in one area of our lives is having a light-dimming ripple effect everywhere else? If we’re not fully owning our power in a relationship, it’s impacting how we show up on a stage. If we’re hiding our true nature on camera,...
transform panic into purpose
“I feel like we just went from my Heaven to my Hell!” Twelve and a half years ago, during my leadership training program, I spoke those dramatic words. We were unpacking an exercise that had triggered a lot of sensation, emotion, and energy for me. I would not have...