Purpose Pressure Overwhelm

Purpose Pressure Overwhelm

I’m grateful to be surrounded by so many people who regularly talk about things like “life purpose, values, and impact.”  My colleagues, friends, and clients can’t get enough of topics like these. It’s awesome! And yet, a wave of people in my world are feeling...
The Alchemy of Breathing

The Alchemy of Breathing

“Fear is excitement without breath.” – Robert Heller Five years ago, after accidentally taking a five year break from acting, I returned to the stage with a bang. My return? The Theatre Bay Area General Auditions. It’s hard to convey the magnitude of...
The Magic of STAYing when Speaking

The Magic of STAYing when Speaking

We crave connection. But when we’re speaking to a crowd, or having an important conversation, it’s SO tempting to try to find a short cut or to go “out of body” and hope the other people will go first. Watching this video to learn about the...