18 years ago, I found myself sobbing at the front of the roomduring Fitzmaurice Voicework training. Snot flying everywhere. They’d asked me to open my heart, breathe, and be seen. When I did, the floodgates opened. The un-cried cries came bursting out.The dam...
One of my favorite moments of the week last week was when one of my clients said this: “Breath is a symptom of what’s wrong and it can also fix what’s wrong.” BAM!
Great speaking is intimate. It’s intimate in small groups, yes. And GREAT speaking is also intimate when there’s a crowd of 10,000! Watch this video (originally recorded live) to learn...
Breath is magic. It’s both miraculous and simple. It can happen all on its own (like when we’re sleeping), or we can focus our breath (like during meditation or yoga). It keeps us alive and helps us truly LIVE. Breath heals. Breath transforms. Breath liberates. Breath...
It’s so tempting to wait until we feel ready. Unfortunately most of the time, it doesn’t work like that. Commitment is a catalyst for transformation. Watch this video (originally recorded live) to find out more. What are you committed to? Respond in the comments....
Sir Winston Churchill said, “Courage is what it takes to stand up and speak; Courage is also what it takes to sit down and listen.” I know this to be true in my bones. I’ve experienced it myself and I’ve seen it in clients over the past 15...