Reflections
Poetic. Practical. Quirky
Shake it Out, Warm It Up
One of my favorite quotes is "Fear is excitement without breath." Moving (aka warming up) is one way to get the breath moving to move through to the other side. Watch this video & join me for a little shaking it out. If you enjoyed this, join me for Storytelling...
Storytelling Secrets for Visionary Souls
Wanna know the secrets to great storytelling? Watch this Video to find out. 😉 If this speaks to your soul, sign up for a breakthrough session. I'll help you clear the static so you can hear your intuition and weave together the threads of your story....
Set Down Your Peppy Mask
Do you feel like you're working too hard when you speak? Are you having trouble connecting with your audience? Did someone tell you to smile more and now you feel like you're stuck there? Watch this video (originally recorded LIVE) for some helpful tips to Be YOU, Be...
Let the Tears Flow …
Do you sometimes find yourself on the verge of tears when you speak? You are not alone! Watch this video for help finding your way through to the other side ...If this resonates with you, book a Breakthrough Session. It would be my honor to support you....
Great Speaking is a Conversation
Great Speaking is a Conversation Yes! Even when you’re giving a formal speech, great speaking is a conversation. Watch this video to learn more. https://youtu.be/GwI_GcbwNFQ
The Power of Saying No
My heart felt like it was ripped out of my chest as the budding young yoga teacher ran from the room. (I swear I even heard the sound of velcro tearing in my mind’s ear.) 10 years ago I was guest teaching a soulful speaking module at a yoga teacher training, when a...
How Breathing Creates Vivid Speaking
What if, in addition to hearing you, your audience could FEEL your words in their hearts and in their bodies? It’s possible… In this video, I share how using your breath can create a vivid experience for your listeners....
Stick The Landing
Stick The Landing
Be YOU. Trust.
There I was, sitting in the parking lot outside of a MAJOR corporation here in the Silicon Valley. I'd been an Executive Assistant in this very building just ten years earlier; before I left my high-paying, full benefits job to live a more aligned life. Now I was...