My heart felt like it was ripped out of my chest as the budding young yoga teacher ran from the room. (I swear I even heard the sound of velcro tearing in my mind’s ear.) 10 years ago I was guest teaching a soulful speaking module at a yoga teacher training, when a...
What if, in addition to hearing you, your audience could FEEL your words in their hearts and in their bodies? It’s possible… In this video, I share how using your breath can create a vivid experience for your...
Have you ever been told … – You sound unsure of yourself – Your sentences all sound like questions – It’s sometimes difficult to take you seriously OUCH. I know. It stings.My inner mama bear wants to jump in to...
There I was, sitting in the parking lot outside of a MAJOR corporation here in the Silicon Valley. I’d been an Executive Assistant in this very building just ten years earlier; before I left my high-paying, full benefits job to live a more aligned life. Now I...
5 years ago I took the plunge to deepen my yoga practice by doing a yoga teacher training. 4 years ago I did my teaching demo in front of my cohort and the leaders – Jean Mazzei and Brenna Geehan. I’d known Jean for years from our time together in acting...
Are you feeling overwhelmed by Purpose Pressure? Pressure to know exactly what your purpose is. To have it all figured out. Watch this video to learn how to relieve it...
