Vocal Health Tips for Flu Season

Vocal Health Tips for Flu Season

You know that tickle in your throat that becomes a scratch that turns into sounding like a frog? Yup. Been there. You know how it is. Everyone around you is getting sick. They cough, they sneeze, and you do both – while also losing your voice! If part of our...
Find your treasure

Find your treasure

Why do we avoid public speaking like the plague? Maybe, like Seinfeld said, we really do fear it more than death. So we make excuses to ourselves. We ignore our inner knowing. And yet … As sensitive visionaries, ambitious empaths, and loving rebels, we also want to be...
Empath Speaking Superpowers

Empath Speaking Superpowers

Are you a sensitive soul who sometimes finds yourself swimming in the feelings of other people? Have you been told that you’re “too sensitive?” Do you avoid sharing your message because you’re afraid you’ll get emotional if you do speak? If so, this one’s for...
Own Your Weird

Own Your Weird

For over a decade I avoided branding like the plague.  I didn’t want someone to put me in a box. So I forged ahead on my own, with fear driving my branding and business decisions in sneaky ways.  Fear of being too much. Too real. Too loud. Too intense. Too...
Trust the Silence

Trust the Silence

“Never assume the song is gone because it’s found its source in silence.”Mark Nepo Our world is full of constant stimulation. We spend hours every day on our iPhones (sometimes even when there’s a real, live person right there in front of us). When it...