Reflections
Poetic. Practical. Quirky
Breakin’ the Rules!
"If you obey all the rules, you miss all the fun."Kathryn HepburnFor much of my life I was the good girl. The teacher’s pet. The rule-follower. I behaved. In my 30’s, my inner rebel finally emerged. I questioned. I challenged. I argued. (At times I argued just to...
Intention vs Planning
Are you spinning out trying to get from point a to point z? Did you have a plan but hit a speed bump and now you’re feeling frustrated or lost? Are you struggling to get moving forward on something you want but can’t seem to get started? If so, one’s for you … ❤️ With...
Unstuck Speaking Secrets
Are you stuck, struggling to get started (or started again) shooting videos? Are you called to share your voice in the world, but don't know where to start?If so, this one's for you! Watch this video (recorded live) to learn 3 secrets to getting unstuck and creating...
The Alchemy of Commitment
My heart somehow felt like fire and melting ice at the same time. My mother’s passing in 2015 had been a wake up call. In the middle of teaching a theatre class I’d suddenly realized: I was single, avoiding dating, and I hadn’t acted in nearly 5 years! WTF?!?!?! It...
Your voice
Your Voice is Needed in the World. Yes, this message is for you … 🤓 I spent the first 4 years of my soul-business telling everyone else that their voice was needed, without realizing that there was a part of me hiding in the background that thought, "Every voice...
Breathing Space
"Between stimulus and response there is a space" Viktor Frankl I’ve always loved this quote. And it took a pandemic for me to really sink down into its full meaning. On March 6th 2020, My now husband worked from home. At that time, our home was MY office. Let’s just...
Stop Faking It
You know that phrase, “Fake it till you make it?” I hate that phrase. I understand the sentiment. People’s hearts are in the right place when they say that. They truly want us to find our inner confidence. (And perhaps, deep down, they want to stop faking it and to...
You are a gift
We're raised in a world that values effort. Our soul suckers only understand what we do, not who we are. In reality, WHO YOU ARE is the most valuable thing about you. Not what you think. Not what you know. Not what you do. When you are gone,...
One hill at a time
I have an inner teenager inside of me. She’s very impatient. Sometimes this gives me an unstoppable drive. Other times it drives me absolutely BonKerS! It can be hard to see how far we’ve come. On anything. Improvement as an actor. Movement on gut...