My theme for 2015 was Radical Open Heart. I started the year focusing a lot on backbends in yoga – the heart-opening poses. A few months into the year, I hurt my back. After taking it easy and approaching yoga as if I were a beginner again for a while, I decided...
In this 3-minute video I share 3 tips for addressing hostile audiences that may surprise you. Tune in to learn more. If you enjoy this video, please share with a friend. (That way the Universe can work its magic through all the algorithms and put it in front of...
Ever wondered what to do with your hands when speaking? It’s one of the most common speaking questions out there! In this 2-minute video I share a unique and powerful answer. ✨✨✨ If you enjoyed this video and would like some support on your journey, book a...
In this 2-minute video I share how the unconscious protective masks that we wear hide our inner radiance. Watch now to learn more. If you enjoy this video, take the Speaker Alter Ego Quiz to learn which mask is your “go to” protective mask (and how to set...
Most people look at actors from the outside and think that they’re indicating emotions and raising and lowering their pitch in order to say their lines in a certain way. The truth is, GREAT actors take a more inside-out path. Here are 5 things great actors &...
In this 3-minute video I share 3 sneaky ways that soul-preneurs, ambitious empaths, sensitive visionaries, and loving rebels hide that blocks the people that need them from finding them. If you’d like some support on your journey, book a breakthrough session...