Why do we hide our hearts when deep down we long to be understood? Maybe someone told you that you were “too much” or “not enough” – or both. Maybe you learned to pretend to be something you’re not to stay safe. Maybe your heart’s tired from speaking your...
Why does being on camera bring up all our “stuff?” Turn on that little green laptop video light or put a camera inches away from our faces and our inner critics go berserk! They point out everything they think is wrong with us that we must fix before we could possibly...
Fun is good. Dr. Seuss This quote delighted me when I came across it, so I had to share. Fun IS Good. As kids, we knew this. We embraced fun like it was as important as air. Then we grew up and lost the fun somewhere along the way. In college, once I finally started...
In this 2-minute video (originally recorded live) I share a 3-word mantra you can use to help you speak more soulfully when it counts. If you’d like some support on your journey, book a breakthrough session...
Are you having trouble connecting with your audience when you speak? Do you secretly fear you’re not smart enough and if you let them see the real you, they’ll all find out? Watch this video (originally recorded live) for some helpful tips to Be YOU, Be...
You know that voice in your head that disaster-trips and criticizes everything (including you?) That’s a SOUL SUCKER. Watch this 3 minute video (originally recorded live) to learn how it derails your speaking – and how to get back on track! (That’s a...