Breath is Magic
Breath is magic. It’s both miraculous and simple. It can happen all on its own (like when we’re sleeping), or we can focus our breath (like during meditation or yoga). It keeps us alive and helps us truly LIVE. Breath heals. Breath transforms. Breath liberates. Breath...
Commitment Catalyst
It’s so tempting to wait until we feel ready. Unfortunately most of the time, it doesn’t work like that. Commitment is a catalyst for transformation. Watch this video (originally recorded live) to find out more. What are you committed to? Respond in the comments....
Dynamic Courage
Sir Winston Churchill said, “Courage is what it takes to stand up and speak; Courage is also what it takes to sit down and listen.” I know this to be true in my bones. I’ve experienced it myself and I’ve seen it in clients over the past 15...
Courage in Art
“Art is a personal act of courage. Something one human does that creates change in another.” – Seth Godin I agree wholeheartedly with Mr. Godin.Your CREATIONS are works of ART.Your LIFE is a work of ART.Whether you’re sketching an image or making the...